Eat Sleep dance repeat

Dancing and Nutrition

March 07, 2018 155 Comments

Eat.Sleep.Dance.Repeat.

A statement all too true for a dancer, this flows through our veins. Well, the ‘Dance’ part but how about the Eat?

Dancers are tough, they train exceptionally hard for long hours at a time so we thought to ask you, the dancer, what is your daily diet like?

Read More

The Advantages of Dancing

The Advantages of Dancing

November 19, 2017 1 Comment

So I asked my boss for a topic for this month’s blog. “The advantages of dancing,” came the reply. Truth be told, there is such a glut of info around this topic that I wasn’t sure where to start. Or if indeed I wanted to. What could I add to all the other stories that are already out there? ...

Read More


Coming Out of the Cave

Coming Out of the Cave

October 16, 2017 2 Comments

Read More


Size Chart