Eat Sleep dance repeat

Dancing and Nutrition

March 07, 2018 81 Comments

Eat.Sleep.Dance.Repeat.

A statement all too true for a dancer, this flows through our veins. Well, the ‘Dance’ part but how about the Eat?

Dancers are tough, they train exceptionally hard for long hours at a time so we thought to ask you, the dancer, what is your daily diet like?

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